Healthy Dose Link Time!!!
There are body image shows a-plenty airing soon on BBC America. – Weighting Game
The holidays should be merry stress-less. – Vital Juice Daily
It may be time to rethink your relationship with soy products, since soy is not as healthy as you think. – Back in Skinny Jeans
New to Yoga? Join the crash course for beginners. – About: Yoga
There are 28 things health experts forgot to tell you. – HealthBolt
Need to jumpstart your fitness this holiday season? Start by learning to say “no.” – That’s Fit
More reasons to walk away from the table. – Fitness Fixation
Check out the new 45-minute music mix Extreme Dream to fuel your next workout. – FitPod
Subway is going green. – YumSugar
How does fried cheese make you feel? Sunny can tell ya. – Sunny’s Shape Up Blog
To get back to his Swingers weight, John Favreau use his wife as a secret weapon. – iFit & Healthy
Valerie Bertinelli checks in with People about dropping 40 pounds. – The Skinny Website
The unfortunate relationship between running and weight gain . – Complete Running
A little critique on some holiday eating tips: no food left behind . – Elastic Waist
