Healthy Dose Link Time!!!
Feel the good vibrations with this video of what it is like to work out with a power plate — Elastic Waist
Starlet Sarah Jane Morris from the TV show Brothers and Sisters destresses with yoga! — YogaLife
This free 43-minute music mix will help you wake up and work out – fitPod
Here’s how to know if your kid is faking it or if they are really sick — That’s Fit
The challenge is dessert just once a week until January and she’s determined to do it — Fitness Fixation
What is integral yoga — About: Yoga
Can you really make the cover of Shape magazine and not workout at the gym? — Back In Skinny Jeans
Enter to win a free diet and fitness gift basket – iFit&Healthy
Chew on some magnolia bark to cure bad breath. And it relieves stress, too – Mark’s Daily Apple
Create you own workout circuit with deck of cards; it gives a whole new meaning to card-io — Vital Daily Juice
Meg Ryan joins the ranks of movie-star joggers — The Skinny Website
Who knew? Down under a fashion house is designing jeans rigged with a butt bra and they’re calling they system Sweet Cheeks — The Weighting Game
